WINDOW: yoga in practice with Julia

WINDOW is an extension of Julia Bembenek's yoga practice. Subscribe for the weekly practice schedule, thoughts on practice, poems, questions, and more.

Liberation for all beings!

By Julia Bembenek // WINDOW Yoga

· Launched 6 months ago

Read on -

WINDOW: yoga in practice with Julia

Practice Notes & Schedule // Week of 6.22.26

holding steady with the break and sway + new weekly offering in Altadena!

Jun 22•Julia Bembenek // WINDOW Yoga

Practice Notes & Schedule // Week of 6.15.26

more emptiness and a full schedule 🥁

Jun 15•Julia Bembenek // WINDOW Yoga

Practice Notes & Schedule // Week of 6.8.26

embrace breath with mind, embrace mind with breath

Jun 8•Julia Bembenek // WINDOW Yoga

Practice Notes & Schedule // Week of 6.1.26

realizing emptiness through form

Jun 1•Julia Bembenek // WINDOW Yoga

Practice Notes & Schedule // Week of 5.25.26

nourishment

May 25•Julia Bembenek // WINDOW Yoga

Practice Notes & Schedule // Week of 5.18.26

shaking it off

May 18•Julia Bembenek // WINDOW Yoga

Practice Notes & Schedule // Week of 5.11.26

playing for the sake of the game

May 11•Julia Bembenek // WINDOW Yoga

Practice Notes & Schedule // Week of 5.4.26

hum, thrum, shh, aah, ooh, aummmm

May 4•Julia Bembenek // WINDOW Yoga

WINDOW: yoga in practice with Julia

WINDOW is an extension of Julia Bembenek's yoga practice. Subscribe for the weekly practice schedule, thoughts on practice, poems, questions, and more.

Liberation for all beings!