Women’s health through an herbalist lens. Always the woman first, the plants second.

Launched 4 years ago

Read for a while....

“A stunning herbal home for those who want to learn a little more about herbs and life.”...”

“A stunning herbal home for those who want to learn a little more about herbs and life.”

Keziah Renee, Tending Roots

Willow Rose Botanicals

Home

Herbalist Consultations

Herbal Studies

About

Essays

EssaysMore

Start Here: A Note from Adrienne

Women’s health through an herbalist lens. Always the woman first, the plants second.

May 9•Adrienne J

How Hormonal Birth Control Affects our Interconnected Body Systems

Hormonal Birth Control doesn't exist in isolation, it affects endocrine, metabolic, nervous system, inflammatory, and reproductive health

Jun 21•Adrienne J

Why Hormonal Birth Control Shouldn't Be the First Response to Cycle Problems

Part One

Jun 7•Adrienne J

Subscribe to follow along as we explore cycle literacy, stress resilience, herbal medicine, and what it takes for women to feel like themselves again.

Stress Resilience

What do you do with all the Stress?

Strategies for stress management and lowering cortisol

May 17•Adrienne J

What Exactly is “Stress” and What Does it Look Like in Our Bodies?

We’re often overwhelmed with carrying a mental load and the constant pressure of getting everything done on time.

Apr 19•Adrienne J

Family Herbalism

Do Herbs Actually Work?

Why herbal medicine works best within the rhythms of daily life

Apr 5•Adrienne J

Reflections & Reading

One Step at a Time

Where do our negative behaviour patterns come from? The importance of self-healing before trying to help others.

Nov 1, 2025•Adrienne J