Performance Process | Alexis Cronk | Substack

Performance Process

Hi there! My name is Alexis, but most people call me Lexie. And I am a rower for Team Canada. Follow my journey from being rejected from the 2024 Olympic team to enjoying the process to the 2028 Olympic Games.

By Alexis Cronk

· Launched 6 months ago


Sacrifice

The Opportunity Cost of Chasing Your Dreams

Jun 18 • Alexis Cronk


Thought Experiment

The Philosophy of Why We Do What We Do

May 31 • Alexis Cronk


FOMO

Fear Of Missed Opportunities

May 5 • Alexis Cronk


The Point is to Fail

How Becoming Your Best Means Embracing the Worst

Apr 12 • Alexis Cronk


Sunshine and Strong Coffee

Training Journal: Chula Vista Camp 2026

Mar 15 • Alexis Cronk


Talentless High Performance Behaviours

Mental Skills Anyone Can Master

Mar 1 • Alexis Cronk


The Financial Reality of a Canadian Athlete

A Full Breakdown of Income and Expenses in the Month of January as an SR Carded Athlete.

Feb 15 • Alexis Cronk


Winter Miles

A Week of Winter Training With The Canadian Women's Rowing Team

Feb 1 • Alexis Cronk