The Synapse by The Cognition Dietitian

Welcome to the intersection of solid science and practical strategy for women to build a healthier brain in midlife, and prevent Alzheimer’s disease in the future.

By Barbie Boules

Recent posts

The Menopause Misinformation Machine

Separating the Science from the Sales Pitch

Jun 15•Barbie Boules, RDN

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What 93,000 People Taught Us About Diet & Brain Health

What to Know Before You Go Plant-Based

May 25•Barbie Boules, RDN

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What informed consent looks like for “wellness” peptides

What a drug developer wants women to know

May 20•Barbie Boules, RDN

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Should You Take Creatine for Cognition?

What The Science Says for Women

May 6•Barbie Boules, RDN

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Feed Your Brain What it Loves: Spring Edition!

My Favorite MIND Diet Inspired Recipes for the Season of Renewal

May 2•Barbie Boules, RDN

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