# The Big Bite

Where food meets life - and nothing’s half-baked.

By Arman Liew

· Launched 9 months ago

## Welcome to The Big Bite!

I'm Arman Liew, creator of The Big Man's World & I can't wait to share easy, healthy & delicious recipes!

READ THE LATEST

### Big Eats

[5 Recipes I've been making on repeat](https://thebigmansworld.substack.com/p/5-recipes-ive-been-making-on-repeat)

[Because even food bloggers have favorites!](https://thebigmansworld.substack.com/p/5-recipes-ive-been-making-on-repeat)

Jun 16•[Arman Liew](https://substack.com/@thebigmansworld)

[Pineapple Upside Down Cake](https://thebigmansworld.substack.com/p/pineapple-upside-down-cake)

[The old school dessert deserves the spotlight!](https://thebigmansworld.substack.com/p/pineapple-upside-down-cake)

May 14•[Arman Liew](https://substack.com/@thebigmansworld)

[The 5 High Protein Desserts I make on repeat](https://thebigmansworld.substack.com/p/the-5-high-protein-desserts-i-make)

[Desserts are a must, but they can also be protein rich!](https://thebigmansworld.substack.com/p/the-5-high-protein-desserts-i-make)

Apr 12•[Arman Liew](https://substack.com/@thebigmansworld)

[High Protein English Muffins](https://thebigmansworld.substack.com/p/high-protein-english-muffins)

[3 ingredients, no yeast, and ready in minutes!](https://thebigmansworld.substack.com/p/high-protein-english-muffins)

Feb 24•[Arman Liew](https://substack.com/@thebigmansworld)

[Cottage Cheese Blueberry Muffins](https://thebigmansworld.substack.com/p/cottage-cheese-blueberry-muffins)

[No, you can't taste the cottage cheese!](https://thebigmansworld.substack.com/p/cottage-cheese-blueberry-muffins)

Jan 2•[Arman Liew](https://substack.com/@thebigmansworld)

[Condensed Milk Brownies](https://thebigmansworld.substack.com/p/condensed-milk-brownies)

[No eggs, no butter, no oil.](https://thebigmansworld.substack.com/p/condensed-milk-brownies)

Dec 22, 2025•[Arman Liew](https://substack.com/@thebigmansworld)

[Fudgy Oreo Brownies](https://thebigmansworld.substack.com/p/fudgy-oreo-brownies)

[Because Oreos can be added to *anything*](https://thebigmansworld.substack.com/p/fudgy-oreo-brownies)

Dec 15, 2025•[Arman Liew](https://substack.com/@thebigmansworld)

[Flourless Brownie Cookies (3 Ingredients)](https://thebigmansworld.substack.com/p/flourless-brownie-cookies-3-ingredients)

[No flour, lower sugar, and zero chill time.](https://thebigmansworld.substack.com/p/flourless-brownie-cookies-3-ingredients)

Dec 2, 2025•[Arman Liew](https://substack.com/@thebigmansworld)

[The actual viral Green Goddess Salad recipe](https://thebigmansworld.substack.com/p/the-actual-viral-green-goddess-salad)

[I tried the original viral recipe...then made it even better.](https://thebigmansworld.substack.com/p/the-actual-viral-green-goddess-salad)

Oct 21, 2025•[Arman Liew](https://substack.com/@thebigmansworld)