restacks

Day-to-day ways to boost kids' focus

Latest post has fresh strategies, each designed to help kids sense and hone their inner “flashlights.”

My favorites have to do with savoring, especially towards nature in any/all forms and as a ritual at bedtime.

Grateful to Amy Blankson and Ronald Dahl (UC Berkeley) for teaching me two of these impactful activities.

Plus…these work on us, too!