### a10d

#### Meghan Fitzgerald

Education leader, curriculum and training architect, content creator and community builder. Co-founder @ a10d, Co-founder @ Tinkergarten. Mom of three and steadfast believer in humanity.

a10d

3

[See subscribers](https://substack.com/@meghannolanfitzgerald/subscribers)

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#### Message

I’ve been meditating for 10 minutes when I wake up each morning, and it has made all the difference. TY for this reminder!

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#### [Ethan Nichtern](https://substack.com/@ethannichtern)  
  
Meditate today, even for just five minutes.

Your body is right here. Just let your mind hang out with your body for a little while.

There are so many techniques to learn, but in essence, they all come down to that. Just let your mind be where your body is.

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1  
*Meghan Fitzgerald* restacked

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#### [The Rithm Project](https://substack.com/@therithmproject)  
  
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### When AI Comes to Play

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#### [Meghan Fitzgerald](https://substack.com/@meghannolanfitzgerald)  
Last night, we enjoyed sanctuary at scale. No photos to share. Just gratitude for the unexpected opportunity.

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[a10d](/content/site-root.html)  
Locked Up at Tanglewood