# [Day-to-day ways to boost kids' focus](/content/p/helping-our-kids-flex-their-flashlights/index.html)
[Meghan Fitzgerald](https://substack.com/@meghannolanfitzgerald)  
Mar 24

How to help kids (and ourselves) flex our “flashlights”  
[Read →](/content/p/helping-our-kids-flex-their-flashlights/index.html)

2 Comments

[Jenn Smukler](https://substack.com/profile/388187090-jenn-smukler?utm_source=substack-feed-item)  
[Apr 16](/content/p/helping-our-kids-flex-their-flashlights/comment/244479492 "Apr 16, 2026, 1:35 PM"/index.html)

Liked by Meghan Fitzgerald  
I absolutely love this concept and will implement the flashlight at home. I also really appreciate the savoring mode.

---

[Claire Keller](https://substack.com/profile/460181532-claire-keller?utm_source=substack-feed-item)  
[Mar 26](/content/p/helping-our-kids-flex-their-flashlights/comment/233846325 "Mar 26, 2026, 6:06 PM"/index.html)

Liked by Meghan Fitzgerald  
I love the flashlight metaphor. Willing to bet this could help my ADHD kiddos!