Nuance Needed

Two therapists unpacking how therapy speak, social media trends, and pop culture impact our mental health. Find our podcast!

Book Club: Wednesday June 24th

We're reading and discussing Fame Sick by Lena Dunham

Mental Health Guides

You're Not Bad at Feelings. You Just Don't Have Enough Words.

And the movie Inside Out is based on flawed research

Apr 29•Amanda E. White, LPC

The Clipping Economy

Aka an article that broke our brains about truly how fake our feeds are

May 31•Amanda E. White, LPC

Our Thoughts About Yesteryear

(No spoilers for the ending)

May 13•Amanda E. White, LPC and Samantha Dalton

'Love Story' Isn’t a Love Story. It’s a Case Study in Generational Trauma.

A brief history of The Kennedy Family and things you didn't know...

Apr 22•Samantha Dalton