A Little Yoga Space

In the rush of the day, this is your quiet corner. Short and sweet meditation and movement practices to help you breathe a little deeper, move gently, and return to yourself even when time (and space) is tight 🙏

Launched 2 years ago

Morning stretch

Sun salutations and a standing flow!

Strength in Softening
I have an anxious mind today and even my yoga practice couldn’t help me find any calm or sense of quiet.* It’s one of those days where I feel lost…
May 3•A Little Yoga Space - Lucy

A giggle, a stretch and a lunge
Today was nearly day two of failure!* Yesterday, I didn’t make it through my meditation before I fell asleep, I nearly write today off as too busy, as…
May 2•A Little Yoga Space - Lucy

Falling into the great heart
I think yesterday was my first fail!* I planned to meditate before bed… and I fell asleep.
May 1•A Little Yoga Space - Lucy

Beltane Yoga Nidra
Beltane is a seasonal festival traditionally celebrated at the start of May, marking the height of Spring and the turning towards Summer.
May 1•A Little Yoga Space - Lucy