on the path from mind to heart

By Julia Christina

Why I no longer "meditate" & what I do instead

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Jul 28, 2024

The post-psychedelic era

a personal update

Jun 19

I'm done trying to be exceptional

The more you heal the more type B you become

May 15

For the ones who feel everything

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We're not supposed to live like this
Apr 17, 2025

The cost of crying on ChatGPT's shoulder

Living in a culture you don't belong to

Nov 15, 2024

A day with the god molecule

How to lean into life offline in 2025

Jan 17, 2025

One holy day a week

The case for a {secular} sabbath

May 1

How to actually feel your feelings

Chatting with AI doesn't count

Mar 27

Are we ever done healing?

How (and when) to get off the hamster wheel

Mar 20

What to do instead of scrolling

Based on your mood

Mar 13

Ayahuasca won't fix your problems

But it can show you what will

Mar 6

Living sensually

The antidote to an age of abstraction

Feb 27