Context Driven | Substack

Context Driven

Weekly posts discussing everything from rehab, training, as well as how and why this job can be so damn frustrating!

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Slap Shots and Shape Change

Hockey Case Study: Rehabbing an MCL

Jun 22•Context Driven

2

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Plyo Stepping The Guts

May 8, 2023•Context Driven

41

8

Reorienting Sockets

Jun 25, 2024•Context Driven

31

5

2

“Bowed Legs” Gaining Length Back Through the Tibia

Jun 18, 2024•Context Driven

29

3

2

Managing Elbows in the Offseason

May 15, 2023•Context Driven

28

21

1

LatestTopDiscussions

Orthotics, Appliances and Strategies

When more is not necessarily better

Jun 15•Context Driven

4

Complexity, Pressure Traces, and Why I Don’t Love the Step-Back Backswing Drill

Watch now | This is a little bit of a departure from the normal case study stuff.

Jun 9•Context Driven

5

Mid Substance Achilles Tear Pt. 4

Case Wrap-Up

Jun 1•Context Driven

4

Stiffness Vs. Toughness Pt. 3

Periodization considerations for In-season and Rehab scenarios.

May 26•Context Driven

7

Mid-Substance Tear Achilles Part 3

Shape Change Tibia

May 19•Context Driven

4

Mid Substance-Tear Achilles Pt. 2

This week’s post is about rehabbing a mid-substance tear.

May 11•Context Driven

4

Mid-Substance Achilles Tear Pt. 1

Speed running achilles rehab, getting to toe off.

May 4•Context Driven

7

Stiffness Vs Toughness Pt. 2

Training Stiffness and Elongation. Surfing the Curve, the Stress-Strain Curve.

Apr 30•Context Driven

4

Ribcage, Constraints, and Shape Change Part 4

Mike and Ian discuss this months case

Apr 28•Context Driven

2