How to Feed by Charlotte Stirling-Reed | Substack

How to Feed by Charlotte Stirling-Reed

Charlotte Stirling-Reed - The Baby and Child Nutritionist

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Welcome to my substack!!

The baby and child nutritionist

Dec 8, 2025•Charlotte Stirling-Reed

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Summer snack time sorted ☀️

Easy snack ideas, summer recipes and the latest childhood nutrition news.

Jun 15•Charlotte Stirling-Reed

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Easy recipes, drinks for toddlers & yogurt news

+ free milk feeding guide👀

Jun 2

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Weaning Week Special🥣

+ FREE Little Dish meal voucher inside👀

May 13•Charlotte Stirling-Reed

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New quick and easy recipes for spring🌼

Guide to changes in school menus🏫

May 4

Most Popular

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Live with Charlotte Stirling-Reed

Dec 9, 2025•Charlotte Stirling-Reed

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The lunchbox checklist for kids - are you getting it right?

Feb 2•Charlotte Stirling-Reed

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Hello 2026!

Jan 5•Charlotte Stirling-Reed

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Exciting new product launch...

Everything revealed inside

Apr 23•Charlotte Stirling-Reed

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My favourite Easter recipes for little ones

Plus top tips for managing chocolate and sweets

Apr 1•Charlotte Stirling-Reed

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Spring snack ideas your little one will love

Plus news on allergy safety in schools and a few updates from me

Mar 17•Charlotte Stirling-Reed

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New kitchen reveal 👀

+ 5 nutrition wins for busy weeks

Mar 2•Charlotte Stirling-Reed

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Sibling Rivalry & Meal Time Conflicts

A recording from Charlotte Stirling-Reed and Dr Martha Deiros Collado's live video

Feb 18•Charlotte Stirling-Reed and Dr Martha Deiros Collado

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Half term snacks sorted

Easy ideas to keep snack time simple and stress-free

Feb 16•Charlotte Stirling-Reed

The lunchbox checklist for kids - are you getting it right?

Plus: fibre and US nutrition guidelines in the news

Feb 2•Charlotte Stirling-Reed

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Fussy Eating Deep DIve with Charlotte Stirling-Reed

A recording from Charlotte Stirling-Reed's live video

Jan 29•Charlotte Stirling-Reed

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Support for fussy eating – without pressure or panic

Realistic tips you can use straight away

Jan 15

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How to Feed by Charlotte Stirling-Reed

Charlotte Stirling-Reed - The Baby and Child Nutritionist