# Soul Diaries

por Anna Alfaro, fundadora también del podcast Slow Talks y escritora de dos libros, Yoga para equilibrar tus emociones y La Vida puede ser poesía. Inspiración y expansión para vivir una vida auténtica y plena.

Por Anna Alfaro

· Over 2,000 subscribers

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# English letters

For those who prefers reading in English

ÚltimoLo mejor deDebates

[I changed and I updated my daily practice over time](https://annalfaro.substack.com/p/i-changed-and-i-updated-my-daily)

[How we evolve and with it, we reframe our relationship with our own practices](https://annalfaro.substack.com/p/i-changed-and-i-updated-my-daily)

mar 13, 2024

2

[Off coffee, off Instagram, off a few other things](https://annalfaro.substack.com/p/one-week-off-to-social-media)

[The past weeks I've been being off a few things to experiment with some cleanness, freedom, new perspectives, health, and reframing some of the…](https://annalfaro.substack.com/p/one-week-off-to-social-media)

mar 10, 2024

8

[I stopped giving coaching sessions for 2 months.](https://annalfaro.substack.com/p/i-stopped-giving-coaching-sessions)

[The rhythms and the phases of the entrepreneurial journey](https://annalfaro.substack.com/p/i-stopped-giving-coaching-sessions)

feb 24, 2024

1

[Sharing this so you can feel better too](https://annalfaro.substack.com/p/sharing-this-so-you-can-feel-better)

[8 things I invited myself to this week. New perspectives, recommendations, and journal prompts](https://annalfaro.substack.com/p/sharing-this-so-you-can-feel-better)

feb 18, 2024

2

[One year of Dentro Studio](https://annalfaro.substack.com/p/one-year-of-dentro-studio)

[An online space to take care of you. An online refugee to elevate yourself and elevate your life.](https://annalfaro.substack.com/p/one-year-of-dentro-studio)

feb 14, 2024•[Anna Alfaro](https://substack.com/@annalfaro)

2

2

[Life showed me to slow down](https://annalfaro.substack.com/p/life-showed-me-to-slow-down)

[A learn-in-progress, a path of continuous evolution, growth, and transformation](https://annalfaro.substack.com/p/life-showed-me-to-slow-down)

feb 11, 2024

1

[Feel Good Retreat, 10-12th May in Portugal](https://annalfaro.substack.com/p/feel-good-retreat-10-12th-may-in)

[3 days to experience the art of Rituals, Coaching and Well-Being](https://annalfaro.substack.com/p/feel-good-retreat-10-12th-may-in)

feb 9, 2024

2

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