Everyday Joy

My name is Andrew Keaveney. I help busy people design a lifestyle that brings you joy. I believe that everyone can find joy and happiness in life, and I help you unlock that potential. I'm a breathwork and meditation coach with the Art of Living.

Everyday Joy

Five Degrees from Home

How the journey home mirrors the journey inward
May 22 • Andrew Keaveney

How I Hacked My Sleep (With Ancient Tech, Not New Gadgets)

My recovery score was stuck in yellow for a month. Then I re-discovered ancient yogic practices specifically geared toward better sleep. Et voila 😴
Apr 19 • Andrew Keaveney

How To Be Lucky in Life

Your camera roll holds the evidence that you're luckier than you think—if you know where to look
Feb 5 • Andrew Keaveney

Why Journal Anyway?

The practice that brings clarity, calm, and a surprising shift from autopilot to awareness
Jan 1 • Andrew Keaveney

How to Love Yourself Unconditionally (Or Is She Mad?)

A cult classic love story about self-acceptance, wigs, and why spirituality needs more court jesters
Nov 21, 2025 • Andrew Keaveney

Enlightenment Isn't What You Think: A Meditation Master in a Mosh Pit

What does enlightenment really look like? Not what I expected—until I found myself in the middle of 500 people mobbing a meditation master.
Oct 31, 2025 • Andrew Keaveney

How to Find Bliss at Your Next Travel Destination. Spiritual Travel: Part 1

Spiritual travel and spiritual growth that isn't one-size-fits-all
Oct 16, 2025 • Andrew Keaveney

Recovering from Addiction...by Breathing?

Finding hope in unexpected places
Oct 2, 2025 • Andrew Keaveney

Everyday Joy