Amy Lynn's Substack

essays + art on nervous system regulation, embodiment, and the wild

By Amy Lynn Grover

· Launched 8 months ago

Recent posts

When the extraordinary becomes Tuesday

Jun 21 • Amy Lynn Grover

enough.

on flowers, dreams, and the moving horizon of more... Jun 12 • Amy Lynn Grover

Climbing the wrong mountain with mediocre trees

On leaving good enough behind Jun 5 • Amy Lynn Grover

Eros

longing at the root of creation May 26 • Amy Lynn Grover

The Modern Nervous System

returning to your own signal inside the accumulation of friction May 14

I became the naked neighbor

through the field of dreams, I took the long way back to myself May 2 • Amy Lynn Grover

The Earth Doesn’t Ask Your Heart to Perform

Your heart is capable of more than just pumping blood Apr 12 • Amy Lynn Grover

Rearranging Palm Trees

What LA taught me about the difference between expression and image. On palm trees, pom-poms, and everything we normalize before we think to question… Apr 23 • Amy Lynn Grover

You Don't Need Another Opinion. You Need Your Breath Back

I opened my phone to text a man… and accidentally dismantled modern society. Apr 19 • Amy Lynn Grover

The Discipline of Pleasure

How modern intensity culture trained us to endure pain. Mar 12 • Amy Lynn Grover

Practiced Tension

Beauty Is What You Remove Feb 19 • Amy Lynn Grover