Bite-Sized | Amanda Kaey | Substack
Bite-Sized
Becoming the best version of yourself, one bite at a time ๐ค From healthy recipes to fitness tips and everything in between ๐ฑ
By Amanda Kaey
ยท Launched 2 years ago
Healthy Banana Bread!!ย ๐โจ
โ๏ธ Grain-free โ๏ธ Gluten-free โ๏ธ Naturally Sweetened
Jan 27, 2025โขAmanda Kaey
4
2
Poor Girl Sushi ๐ฃ
The 2-Minute Recipe Packed with 40g of Protein!
Dec 15, 2024โขAmanda Kaey
1
Go-To Greek Meatballs!!
Dec 20, 2024โขAmanda Kaey
1
The Ultimate Parmesan Chicken Sando
And My Sourdough Focaccia Recipe, Of Course
Jun 8โขAmanda Kaey
4
1
The Summer Sandwich Series Is Here
No Euro Summer Plans? No Problem. I'm bringing the Mediterranean to you!!
Jun 1โขAmanda Kaey
5
1
1
Most Popular
This Weekโs Luteal Lineup
Apr 6, 2025
3
So Good I Almost Gatekept
May 26โขAmanda Kaey
7
My Favorite Rhubarb Recipes!!
Jun 1, 2025โขAmanda Kaey
2
1
Poor Girl Spicy Tuna... Spring Rolls? ๐ฃ
Jun 3, 2025โขAmanda Kaey
4
Recent posts
So Good I Almost Gatekept
I'm not kidding... these recipes are unreal
May 26โขAmanda Kaey
7
My Experience Getting A Balloon Sinuplasty
I'm finally answering ALL of your questions
May 21
Back in the Kitchen (And It Feels So Good)
(And they're all GF??) Strawberry Shortcake, 20-min Dumplings, & Coconut Salmon
May 17โขAmanda Kaey
1
DIY Throat Coat Tea
Because everyone I know has the spring sniffles...
May 7โขAmanda Kaey
Poblano Cheddar Cornbread Biscuits
What everyone wants you to bring to Easter Brunch ๐ง๐ซ
Apr 1โขAmanda Kaey
1
Going Bananas For These Desserts ๐
5 of my favorite banana-sweetened treats!!
Feb 6โขAmanda Kaey
3
Sourdough Discard Banana Muffins
And the art of working toward something...
Jan 27โขAmanda Kaey
3
The Christmas Cookie Edit ๐๐ช๐
Ft. Brown Butter ChocChip, 7 Layer Bars, Haystacks, and Snowballs!!
Dec 21, 2025โขAmanda Kaey
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