The Inner Ally

For heart-led women rewriting the subconscious fears that make selling, being seen, and receiving feel safe again.

By Amanda Cole

· Launched a year ago

If We've All Been Editing Ourselves To Be Accepted...

What happens when we finally meet the parts doing the editing - and the parts waiting underneath?

Jun 18•Amanda Cole

Recent posts

Remembering Your Voice

In conversation with Lucy Down: Visibility, self-trust, community - and why building a business asks us to reclaim every part of ourselves.

Jun 11•Amanda Cole and Lucy - Business of Becoming

The Part of Myself I Learned to Keep Hidden…

A bridge, credibility - and the energy women spend deciding which parts of themselves are acceptable.

Jun 4•Amanda Cole

Midlife transitions & the subconscious

A recording from Amanda Cole's live video

May 28•Amanda Cole and Cheryl Gordon

The Missing Piece For Women In Midlife

In conversation with Cheryl Gordon - midlife recalibrations, subconscious shifts and how hypnotherapy can support women 40+

May 28•Amanda Cole and Cheryl Gordon

Women Creating Differently, Together...

On helping one woman at a time, building businesses differently and why connection matters more than ever - with special guest Synne Linden

May 21•Amanda Cole

If I Didn't Spend So Much of My Energy Just Surviving...What Could Open Up?

The final part of this mini-series: what becomes possible when women feel safe, seen & resourced - and why helping one woman at a time, is enough.

May 14•Amanda Cole

Why We Hesitate to Choose Differently...

Revealing my own outer edges - And how a different choice can lead to collective change.

May 7•Amanda Cole

If I’m only helping one woman at a time…is it enough?

A personal reflection on impact, change, and where our work fits in a world that sometimes feels a bit hopeless.