Ali Mortimer | THE JOY COACH | Substack

Ali Mortimer | THE JOY COACH

Joy is the science backed spiritual practice that is a strategy for life, makes you a super attractor in love and gives you a competitive edge in business.

Over 1,000 subscribers

Ali Mortimer | THE JOY COACH

Joy is the science backed spiritual practice that is a strategy for life, makes you a super attractor in love and gives you a competitive edge in business.

Ali Mortimer | THE JOY COACH

4

1.2K+ subscribers

Latest post

Ali Mortimer | THE JOY COACH2d

Ali Mortimer | THE JOY COACH

When thinking your way to CALM is simply talking Bollocks!

Ali Mortimer | THE JOY COACH7d

Ali Mortimer | THE JOY COACH

The manifesting 'head f*ck' when you don't know what to ask for.

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Ali Mortimer | THE JOY COACHJun 15

Ali Mortimer | THE JOY COACH

Calling Bullsh*t on yourself.

Ali Mortimer | THE JOY COACHJun 10

Ali Mortimer | THE JOY COACH

The 'Off Campus' Effect

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Ali Mortimer | THE JOY COACHJun 8

Ali Mortimer | THE JOY COACH

The Emotion You Keep Avoiding Is Running the Sh*t Show you are feeling

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Ali Mortimer | THE JOY COACHJun 3

Ali Mortimer | THE JOY COACH

THE LOVE WARRIOR

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Ali Mortimer | THE JOY COACHJun 1

Ali Mortimer | THE JOY COACH

Mastering the Mean Girl claiming squatters rights in your mind

Ali Mortimer | THE JOY COACHMay 31

If someone met you tomorrow, what five or six words would you want them to feel before you said a single thing?

Ali Mortimer | THE JOY COACHMay 31

If someone met you tomorrow, what five or six words would you want them to feel before you said a single thing?

Ali Mortimer | THE JOY COACHMay 31

I had Genuine, Generosity, Gratitude, Grit and Growth for a long time. Five Gs. They felt complete.

Then at the end of 2024 I was sitting in the Caribbean with my journal, and something was missing.

The softening. The surrender. The dignified strength. The calm authority. The forgiveness.

Grace.

The old version of me would have white-knuckled her way through. The new version knew how to soften and still be strong. So I added the sixth G.

Grace.

Ali Mortimer | THE JOY COACHMay 31

When someone leaves a conversation with me, I want them to have felt my values. Not heard them.

Values are not the words you say when you introduce yourself. They are the labels people experience when they meet you. The energy that arrives in the room before you do.

'Honesty and integrity' is where most people stop with values. It's beautiful but barely a starting line. Define what each one means for you, in your own language. Not the dictionary. You.

Then live them. Read them every morning. Use them as a lens on every big decision.

That's a values practice.

Ali Mortimer | THE JOY COACHMay 31

Genuine. Generosity. Gratitude. Grit. Growth. Grace.

Six anchor points.

Read every morning. Before my feet hit the floor.