✨Qi Codes✨ | Alice Sun | Substack
✨Qi Codes✨
sharing my cheat codes for nourishing qi, including weekly recipes, grocery lists, mindfulness practices, and more
By Alice Sun
· Over 8,000 subscribers
instead of meal-prep, make dinners that cook themselves
and a few updates from a much needed vacay up the coast of california
24 hrs ago•Alice Sun
6
how to keep your skin + gut balanced even when you're indulging 🍲✨
episode 2 of eat good, feel good, look good
Jun 19•Alice Sun
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making dinners that cook themselves
Jun 15•Alice Sun
2
how to actually enjoy eating high protein ☯️
as someone who doesn't think protein should come in powder form
Jun 11•Alice Sun
3
how to invest in your skin + gut with food
welcome to episode 1 of eat good, feel good, look good
Jun 8•Alice Sun
9
1
Most Popular
Jul 23, 2024•Alice Sun
35
1
3
Collagen Boosting Meal Prep Routine
Mar 11, 2025•Alice Sun
32
How to Use Spring Veggies to Heal Your Skin
Feb 25, 2025•Alice Sun
27
1
Jul 3, 2024•Alice Sun
13
LatestTopDiscussions
you're not lazy, you're just efficient
the post-workout dinner that cooks itself part 2
May 26•Alice Sun
4
pov: you're craving refreshing noodles after a hard workout
this time, i wanted cold noodles, something incredibly refreshing
May 19•Alice Sun
7
pov: you need protein + fiber but not in a salad
don't get me wrong i love a salad, but not after a six mile run
May 12•Alice Sun
18
1
post workout hotpot for sensitive tummies 🍲
eating high protein + high fiber to recover and get those gains!
May 7•Alice Sun
10
1
home at 5, dinner by 5:30 ritual
after a long work day, you deserve the best!
Apr 30•Alice Sun
3
the post-workout meal that doesn't need defrosting
this is ready to cook, straight from the freezer 🍲
Apr 28•Alice Sun
11
dinner for the girls who love to poop 💩
for those days you need to get things moving down there...
Apr 23•Alice Sun
12
2
build a soup for post-workout recovery 🍲
and it's done cooking by the time you're out of the shower
Apr 21•Alice Sun
11
instead of meal-prep, make dinners that cook themselves 🍲
what i learned about feeding myself while training for four marathons
Apr 10•Alice Sun
12
✨Qi Codes✨
sharing my cheat codes for nourishing qi, including weekly recipes, grocery lists, mindfulness practices, and more