Running Writing Living

Sharing my running journey after 40. I started running consistently during the pandemic and have since run multiple sub-three-hour marathons. I run every day in pursuit of long-term excellence.

By Alexei Sorokin

· Launched 4 years ago

How I Reached and Maintained Sub- 3-Hour Marathon Shape Year-Round (After 40)

What's Worked for Me after Five Years of Consistent Training

Dec 28, 2025•Alexei Sorokin

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Norwegian Singles Method

I read the book - here's my simplified summary

Dec 30, 2025•Alexei Sorokin

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My First Boston Marathon (2025)

"The quads"

Apr 23, 2025•Alexei Sorokin

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